STR
6
+1697 XP (49%)
STRENGTH · Lifts & resistance training
RESPAWN
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SYSTEM INITIALIZING...
RESPAWN
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Turn your life into an RPG.
Respawn reads your body's real health data and renders it as a live character sheet. Train in the real world, earn XP, and level up your STR, DEX, SPD, STM and INT.
Respawn reads the shape of your training and assigns you a class. Train evenly and you're a Paladin; go all-in on lifts and you're a Berserker. Your rank climbs from E to S as your class power grows.
Strength, endurance, and wisdom in harmony.
Five core stats, each mapped to a real dimension of your fitness. Every workout, meal and rest session feeds XP into the system.
STRENGTH · Lifts & resistance training
DEXTERITY · Flexibility & mobility
SPEED · Sprints & agility
STAMINA · Endurance & cardio
INTELLECT · Study, focus & quizzes
Every stat plotted on one pentagon. The silhouette is your training fingerprint. Spikes show where you're strong, dents show what the game wants you to work on next.
Tap any stat to feed it XP and watch the shape redraw in real time.
Two resource bars keep your run alive. Fuel HP with food and nutrition; restore MP with sleep and recovery. Run too low and debuffs like Fatigued and Dehydrated start dragging your stats down.
Every attribute levels from 1 to 100 on its own XP curve. Cross each threshold and your title evolves, from a fresh Novice all the way to Enlightened.
XP curves steepen as you climb: 300 XP per early level, scaling to 2,000 XP near the cap.
A fresh board of bite-sized challenges every day, generated around your goals. Clear them for XP, chain streaks, and earn a daily letter grade.
Flip on Dedicated Mode and Respawn shields your distracting apps system-wide. Social media and games stay locked until you train. Every quest you clear banks 30 minutes of access. Skip the board, stay locked.
Dedicated Mode blocks distracting apps until you complete quests. Each quest unlocks 30 minutes.
Complete a quest in Respawn to unlock more time.
ACTUAL iOS SHIELD SCREEN
When your banked minutes run out, iOS itself takes over. The app you reached for simply stops, replaced by a shield that points you back at the quest board. There's no dismiss button that cheats it, and no timer you can argue with. Train, or stay locked.
The LOG tab is your move list. Eight actions, each wired to a stat or a vital. Pick one, log it, watch the bar move.
Six tabs (Energy, Stats, Recovery, Journey, Body and Trends) built on a real data and ML pipeline that turns your logs into curves and forecasts.
◈ Strength-to-bodyweight, modelled from your logged sets. On track for STR Level 8 by Aug 24.
A conversational coach that already knows your stats. Ask what to eat, how to train, or what to study, and get back a plan you can save and run.
SYSTEM ONLINE: Coach initialized. Ask about nutrition, sleep, training, or INT study plans.
generate a push day workout
Here's a push day built for your current STR level. Progressive overload. Save it and log as you go.
Connect Apple Health or Health Connect and Respawn pulls your day in automatically. No manual logging required for most of your XP.
Four widgets keep the character sheet on your home screen. Glance down and your streak, profile shape, levels and vitals are already there.
Your live character sheet: class, attributes, vitals and rank, updated in real time.
A daily board of tiered missions that turn your goals into XP.
One tap to log training, food, water and sleep. Scan a meal to auto-track nutrition.
Trends, energy curves and rank forecasts from a real ML pipeline.
An AI coach that reads your stats and hands you saveable plans.
Apple Health & Health Connect flow in steps, workouts, HRV, sleep and more.
Connect Apple Health or Health Connect. Steps, workouts, sleep, HRV and nutrition stream in automatically.
Log real workouts, meals, water and rest. Every action grants XP to the matching attribute.
XP raises your five stats and vitals. Climb the ranks from Novice toward Enlightened.
Recover, restore MP overnight, and load back in tomorrow stronger than your last run.
Respawn is built for iOS & Android, powered entirely by your real health data. Start your run.
No pay-to-win. Your body is the only stat that matters.